Post by Deleted on Jul 25, 2014 0:20:17 GMT -5
Lately I am having a hard time falling asleep at night and staying asleep. So I rummaged through the herbs I had in my cabinets and created a mini dream pillow/sachet that works wonders. I will list the herbs that I incorporated and why I incorporated them but I will not list the measurements of each cause that (in my opinion) beats the fun of experimenting with this recipe. If you like the recipe, Please feel free to copy it and use it how you please. by sharing this I want you to experiment, by possibly adding or taking away from my original recipe lol.
Ingredients:
Chamomile - used to help calm my mind
Lavender - add to the effect of chamomile, but also ensures peaceful dreams
Spearmint - to help my body heal and rejuvenate during the night's sleep
Sea Salt - to protect from bad dreams
Many Blessings )O(
